Choosing the Right Size

o choose the right shoe size, measure both feet for length and width, wear the socks you'll use with the shoes, and measure later in the day when feet are swollen. When trying on shoes, check for about a thumb's width of space between your longest toe and the end of the shoe, ensure the ball of your foot fits comfortably in the widest part, and make sure your heel doesn't slip while you walk. The shoe should feel comfortable immediately, not requiring a "break-in" period for pain to subside.